Magazine Daily News

  For muscle building we know that regular and proper nutrition is needed, but what about brain functions? Here are some foods that can improve brain function and give one of the most important human organs strength: Mackerel Omega-3 fatty acids give fluid to the membranes of the brain cells which improves communication between cells. Mackerel is rich in  omega-3 fatty  acids and consuming it several times a week can help you speed up the learning process, improve memory, and have a positive effect on your mood. Beef liver An American study of aging has shown that folate-rich foods are great for the brain, but it also reduces the risk of getting Alzheimer’s. Beef liver has a high level of folic acid, and it is recommended to consume it in combination with wine.

If you have a condition like Crohn’s disease and you must avoid gluten, consider this food you should avoid, which you would never assume contains: 1) Pickles In the fermentation process used for cucumbers some forms of barley malt vinegar are used which, unlike others, are not distilled which means that gluten is still present in the final product. 2) Wings and other sausages If the label does not indicate that they do not have gluten, then do not assume that they do not. Although the recipes for these products vary, many include bread crumbs. 3) French fries Unless you make it yourself but order it in a sandwich or restaurant, you can never be sure that other products like onion rings, chicken nuggets, fish pieces or any other food coated in the fridge were never fried, unless the restaurant has no fries designed exclusively for gluten-free food.

  Marriage counselor, Dr. Becky Weststone, says people who are in a long-term relationship or marriage may at some point experience a so-called “emotional divorce,” meaning they stop caring for their partner. In those moments you feel anger and resentment towards your partner and anyone can face such an experience. But there are some clear signs that your partner no longer loves you. Constant criticism Loving people easily forgive their partners for their daily mistakes, but when the feelings are gone, even the smallest of trifles is a problem. If he is irritated by everything you say or do, it is likely that your partner no longer loves you. Desire for distance This situation occurs after a quarrel with a spouse when one of them does not express his or her emotions. The doctor advises after each argument to wait at least 20 minutes for the passions to calm down and then try to calm the situation. If your partner behaves that way to you even if you are not mad at each other, it is ...

  The first thing the man notices on a woman is the physical look, or maybe some detail of it. But what are the most important things that a man notices in a woman, and does not have anything to do with the physical look? We are writing in this post about the three most important things that a man notices in a woman, and they don’t have anything to do with the physical beauty. Passion We don’t refer to the passion in bed. Women who found the purpose in their life and they are dedicated to that life, are very attractive to man. It can be related with the job, or a hobby which makes her happy, and she radiates with inexplicable energy which attract the man. Express your uniqueness and try not to show how similar you are, but how much you love yourself. Authenticity  Most women in relationship are sacrificing their views, attitude and dreams, just so that they can fit with the views of their partner. Usually that is the wrong way to keep him by your side and will definitely not m...